Love Lunch, Tuesday 4th August:
Fat Free Rogan Josh

Posted: July 30th, 2009 | Author: annalise | Filed under: Uncategorized | Tags: | No Comments »

Hey there my lovelies,

I hope you’ve been enjoying this stunning weather, so, so blessed aren’t we!!

Thanks for the gorgeous emails re my Moroccan soup, awesome to have converted some previous “I don’t do soup” ers into loving it! Yay.

Next weeks Love Lunch is one of my favourite’s. I picked up this recipe whilst in India and have adapted it, as always, to a dairy free, gluten free, fat free version, with all the traditional spices and flavour but no guilt!

Fat free spinach and chickpea rogan josh curry-of organic tomatoes, spinach, chickpeas, kaffir lime leaves from our garden, fresh lime and coriander and lots of LOVE.

Served on a bed of steamed basmati rice accompanied by my fat free dhal and a wedge of lime to squeeze over just before devouring…mmmm…

Fab served with sweet mango chutney, lime pickle a papadam and a smile…  (For fat free option, just pop them in the microwave on high for 1 minute)

Perfect for freezing….

Cost: $11 a serve for Tuesday 4th August deliveries (minimum order of 5 per drop off)

Please email annalise@lovelunch.com.au with your orders by this Friday evening 31-Aug. Thanks!

Much love,
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