23rd November – My low fat organic mixed vegetable Indian curry x

Posted: November 17th, 2010 | Author: annalise | Filed under: Uncategorized | No Comments »

Hey my lovelies,

Soooo happy you loved the lasagne so much! Yay! And happy to hear the shopping cart is easy to use for you all too. Happy days.

I will soon be introducing more items to the shopping cart… organic juices, drinks and snack products… so any suggestions, please let me know!

Next week’s dish has to be one of my most requested. I too have been craving it something fierce, so how can I refuse? This is a recipe I picked up whilst traveling in India, and as always, I have adapted it to an organic, super low in fat, dairy free, butter and lard free of course, and no oil version!  All the traditional taste but no guilt! Yippee!

Next weeks Love Lunch will be my low fat organic mixed vegetable Indian curry – of organic mixed seasonal vegetables, my home made curry paste, fresh curry leaves, coriander and kaffir lime leaves from our garden, a dash of organic coconut milk and malt free organic soy milk to give it a creamy texture sans tons of coconut cream. Woop woop! And always my main ingredient, lots of LOVE. Served on a bed of steamed basmati rice (lower GI than brown rice) and a dollop of my fat free dhal, sprinkled with coriander and a wedge of lemon to squeeze over just before devouring…..

Fab accompanied with some sweet mango chutney, lime pickle, a papadam and a smile. For fat free pappadams, pop them in the microwave on high for 1 minute. Please note Love Lunch does not supply suggested accompaniments.

This dish is perfect for freezing… great to keep on hand for instant organic healthy meals throughout the upcoming silly season!

Cost: Tuesday’s deliveries $13.20 (including GST) or a family size tray for $52.80 (including GST) which serves 4-6.

Delivery: Add the $13 eco friendly delivery charge for East and CBD drop offs or $15 for Greater Sydney.

Order now.  All orders must be placed by Saturday eve.

Please note, if picking up from the kitchen you cannot be late my lovelies, or I will have to pop it back in the cool room for health and safety purposes…

You can also choose one of the following:

Almond Protein Ball (wheat and gluten free) Cashew & Pecan Ball (wheat and dairy free) Peanut Protein Balls (wheat, gluten free). Each ball is $3.29.

Found Organic Juice – organic carbon neutral 100% pure juice, no concentrates, no additives and no preservatives in flavours: pomegranate, strawberry and mulberry – $3.45 for 250 mil

And organic Add Water – $2.50 for 500 mil. 

Look forward to cooking for you all!

Much love,
Annalise xxx

PS To see some Love Lunch recipies featured in Maddison magazine online, click here