Love Lunch, Tuesday 15 December:
Fat free spinach and chic pea Rogan Josh with dhal
Posted: December 10th, 2009 | Author: annalise | Filed under: Uncategorized | Tags: Love Lunch | 1 Comment »
Hey there my lovelies,
The silly season is in full swing once again… Summer in all her glory and a gazillian parties, events and functions to attend no doubt!
As this will be the last Love Lunch of the year (I’ll be taking a break, organizing my new kitchen, and researching lots of new delicious low fat treats for you all for 2010) please promise to eat well in my absence, smile lots and have the most wonderful holidays and a brilliant New Year!
So, I thought I’d finish with one of my most requested and popular dishes, a recipe I picked up whilst in India which I have adapted as always, to a dairy free, gluten free, fat free version, with all the traditional spices and flavour but no guilt!
Next week’s Love Lunch will be my Fat free spinach and chickpea rogan josh curry-of organic tomatoes, spinach, chickpeas, kaffir lime leaves from our garden, fresh organic lime and coriander and, as always, my main ingredient: lots of LOVE!
Served on a bed of steamed basmati rice accompanied by a dollop of my fat free dhal and a wedge of lemon to squeeze over just before devouring…mmmm…
Fab served with sweet mango chutney, lime pickle a papadam and a smile… (For fat free option, just pop them in the microwave on high for 1 minute)
This dish is perfect for freezing… fab to keep on hand for instant organic healthy meals throughout the silly season.
Cost: $11 a serve for Tuesday deliveries (minimum order of 5 per drop off)
Please have your orders in by Friday eve. Thanks!
Much love,
NB this dish is vegan